Level 4 Intermediate / Advanced Pilates Course

Course Introduction

A pilates matwork teacher’s role includes planning, teaching and adapting Pilates programmes for 1:1 and group matwork sessions across a range of clients. Information will be collected and analysed for each client, on a regular basis, to ensure that programmes are safe, appropriate and effective. As well as knowing the history of Pilates, a teacher must fully understand the Pilates Principles and apply these in their lesson planning and in their teaching. A Pilate’s teacher should teach in a supportive, non-competitive environment and have the skills to motivate and encourage clients to ensure their adherence to regular sessions.

Course Structure

  • Introduction to Pilates
  • History of Pilates
  • Principles of Pilates
  • Posture analysis & modifications
  • Client screening & evaluation
  • Advance corrective technique
  • Map work level 1 & 2 and much more.....

Begin your Pilates journey here!

Sidebar Menu